Interview multiple candidates
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Search for the right experience
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Ask for past work examples & results
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Vet candidates & ask for past references before hiring
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Once you hire them, give them access for all tools & resources for success
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Emotional intelligence, or EQ, is the ability to recognize, understand, and work with emotions—both your own and others’. It means noticing how feelings shape your thoughts and actions and learning to respond in healthier, more thoughtful ways. With strong EQ, you’re able to pause, reflect, and choose your response, rather than reacting impulsively. This shift brings more emotional stability and resilience, helping you manage stress and handle life’s ups and downs with greater ease.
Building EQ also enriches your relationships. By tuning in to the emotions of others, you can connect more deeply, communicate more effectively, and show empathy. You become someone people feel comfortable with, which strengthens bonds and brings more meaning to your interactions.
In the long run, developing EQ leads to a happier, more balanced life. You gain control over your emotions instead of being controlled by them. You can build stronger connections, support personal growth, and feel more grounded in who you are. EQ empowers you to understand yourself and others better, creating a life that feels more fulfilling and aligned.