Your meditation app for growing emotional intelligence
EQmeditation guides you through meditations to help you understand your feelings, grow emotional awareness, and build empathy for yourself and others.
Your emotional growth starts here
Discover a carefully crafted path toward deeper emotional intelligence and lasting resilience with our meditation app:
Our promise
Whether you’re looking to better understand your emotions, feel more emotionally resilient, or build stronger connections, our meditation app helps you become your best self.
User Test Experiences
Nathalie
Sil
Johanna
"I never knew how much my emotions could teach me … now I feel more grounded, even on the hardest days."
"This app taught me that emotional intelligence is about letting myself sit with tough feelings instead of pushing them away."
"My relationships feel stronger because I’m finally able to respond, not react."
Start meditating and grow your emotional intelligence
Your well-being first
It’s time to prioritize your well-being. Your mental and emotional health are central to living a fulfilling life. Our meditation app uses mindfulness and emotional insights to help you grow and thrive.
